Seven Strategies to Guard Your Mental Health Against the Attack of Social Media

Social media has become an integral part of modern life, offering connectivity, information, and entertainment. However,…

“I started dancing in an effort to feel better mentally.” – Kaffy

Kaffy, a stage name for Nigerian dancer Kafayat Oluwatoyin Shafau, has revealed that she began dancing…

Man believes that Gen Z’s “mental health card” is only a pretext for inappropriate behavior.

According to a Nigerian guy, mental health is being used as a justification for bad behavior…

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